Lifestyle Medicine is the management of chronic diseases using a lifestyle approach. The approach includes:
The definition of this type of care has changed within the past several years. It use to be considered as having a routine examination or procedure performed even through there were no particular problems present...
Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance, and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked...
Nutrition counseling consultation
Diabetes education and management.
Health promotion is important for prevention and management of healthcare conditions.
Weight & Lifestyle ManagementDiet & Exercise Diet and exercise need to be balanced to achieve successful weight loss. You can exercise as much as you would like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
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