Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Sonya Health Mart & Chiropractic is a Chiropractic clinic offering health and wellness services as well as a health mart. The clinic specializes in providing natural healthcare treatment and products to members of the community that it serves.
Sonya health Mart & Chiropractic offers a wide range of health products to both patients and customers in the community. We will service both customers that can self-pay and those with insurance coverage. SHMC will recommend helpful advice and products that can boost our patient's recovery.
The Clinic utilizes high quality equipment and highly trained staff to care for individual needs of every patient that enters the clinic. our team is made of a Chiropractor, Massage therapist, Wellness Consultants and other Healthcare practitioners. Our treatment include Chiropractic Care, Pain management, Rehabilitation and Exercise, Massage Therapy, Nutrition counseling, Health and Wellness, Patient Education, Ergonomics Training, Diabetes Education and Management, and Nutritional Support.
Our Goal is to provide our patients with the skill and knowledge you'll need to become an active participant in your own healing process.
Our Vision is to serve others in the community. To educate and empower our patients so that they can make an informed decision regarding their health. We provide high quality, goal-oriented, patient-focused health and wellness care that meets patient's specific and individual goals.
To provide quality chiropractic and promote wellness care to people of all ages of community that we serve one patient at time to treat every patient that enters our clinic as an individual and personalizes their care.
Rehabilitation is the process to regain full function following injury and involves restoring strength, flexibility, endurance, and power. It is achieved through various exercises and drills. Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked...